Golden years, twilight years, senior years, whatever you wish to call them, are often seen as a time of quiet retreat, but who says they can’t be a period of exploration, self-discovery, and even fun? Injecting creativity into the lives of older relatives can rewrite the narrative of what it means to grow older. If you have an elderly relative you want to ensure is getting enough creativity in their life or has the opportunity to, then this article is for you.
Unveiling the role of creativity in senior living
When you become a senior citizen, life is not all about health check-ups and park visits. It’s about embracing the art of living creatively and enthusiastically. This is easily done these days thanks to the living facilities that exist. Whether they are living independently or in assisted living, those who choose senior living in Berkeley CA can attend both social and enrichment activities as well as educational activities and fitness programs if they wish. This provides them with a vibrant palette of emotions, thoughts, and experiences, enriching their lives in more ways than one. Encourage your loved one to consider new living facilities for the benefit of their health, their social and creative skills, and their mental health.
Getting hands-on with creative endeavors gives the grey matter a good workout. It’s pretty clear that painting a picture, shaping a pottery piece, or even knitting a sweater keeps the brain agile and sharp. There is a lot of research to suggest that seniors engaged in artistic hobbies are less likely to have mild cognitive impairment. That’s not all. Creative outlets offer an emotional safe haven too. Loneliness can often strike but can be put to a stop when engaging in creative activities.
Family’s role
Beyond what their living facilities put on for your loved ones, there is plenty that you can do for them.
- Help them do the activities they love at home
One way is by offering a nurturing environment. See if they have the resources and tools they need, whether that’s watercolors for painting or a harmonica they’ve been itching to play. This means they can continue to enjoy the new-found hobbies they’ve learned in the activity sessions. These small steps can spark their journey to creativity.
- Shower them with positivity
Also, don’t underestimate the power of your words. Cheer them on, and acknowledge their efforts. You’d be surprised how far a little praise can go in boosting their confidence and kindling their creative passion.
- Encourage them to take part
Encourage them to get involved in group activities like art workshops, dance classes, or music groups at their living facilities – just because they run them doesn’t mean your loved one will attend. Sometimes they need a little bit of a push to get them there, so talk to them about the benefits or offer to come with them if you are allowed. Remind them such engagements not only polish their skills but also create a sense of camaraderie and belonging.
Conclusion
Getting older doesn’t mean life has to be bland. Sprinkling a dash of creativity into the lives of your senior loved ones can turn their years into a rainbow of experiences. Creativity is a universal language that touches every heart, no matter the age. Age is just a number, and creativity is ageless.
